About Maggie

Maggie Armstrong is a Registered Massage Therapist (RMT) opening her own practice in Owen Sound. With experience working in both sports medicine clinics and spa settings in Toronto, she is excited to bring her skills and personalized approach to her own practice.

Raised in Owen Sound, Maggie comes from a family with deep roots in the community. Her lifelong passion for dance and movement led her to study professional dance at the School of Toronto Dance Theatre. While working professionally as a performer and dance instructor, she chose to continue her studies in massage therapy.

Maggie’s background in dance and her deep understanding of movement created a natural transition into becoming a RMT. She recognizes how demanding our passions can be on the body and takes care to listen closely to each client’s needs, providing treatments that are both effective and supportive.

Maggie prioritizes a healthy life balance in her own life, and empowering others to do the same is the foundation of her practice. She believes that caring for the body is essential to fully enjoying the things you love, and sees massage therapy as a powerful place to begin.

Maggie incorporates a variety of techniques in her treatments, including trigger point therapy, neuromuscular techniques, myofascial release, joint mobilizations, and guided movement and stretching. Working in collaboration with each client, she develops individualized and realistic home care plans to best support their goals and long-term well-being.

Maggie is ready to meet you where you’re at.